Understanding Eczema: What It Is and How to Soothe It

Understanding Eczema: What It Is and How to Soothe It

by Kirsty Beetl 01 March 2025

Eczema is a common skin condition that affects millions of people, including babies and young children. It causes dry, itchy, and inflamed skin, which can be uncomfortable and distressing. At BEETL Skincare, we understand how important it is to care for sensitive skin, and we’re here to share simple, natural ways to soothe and manage eczema. 

What Is Eczema? 

Eczema, also known as atopic dermatitis, is a chronic skin condition that leads to irritation, redness, and dryness. While the exact cause is unknown, it is often linked to genetics, environmental triggers, and an overactive immune response. Common triggers include allergens, harsh soaps, temperature changes, and stress. 

Signs of Eczema 

Eczema can vary in severity, but typical symptoms include: 

  • Dry, scaly skin 

  • Red or inflamed patches 

  • Itching, which can be intense 

  • Cracked or rough skin 

  • Small, fluid-filled blisters that may weep 

How to Soothe Eczema Naturally 

Managing eczema is all about keeping the skin hydrated and avoiding irritants. Here are some gentle ways to care for eczema-prone skin: 

1. Use Gentle, Fragrance-Free Skincare 

Harsh soaps and fragranced products can aggravate eczema. Opt for natural, fragrance-free skincare products, like BEETL’s soothing balms and oils, which are designed to nourish delicate skin without irritation. 

2. Moisturise Regularly 

Keeping the skin well-hydrated is key to preventing dryness and flare-ups. Apply a rich, natural moisturiser or oil immediately after bathing to lock in moisture. 

3. Take Lukewarm Baths 

Hot water can strip the skin of its natural oils, making eczema worse. Stick to lukewarm baths with mild, soap-free cleansers, and gently pat the skin dry instead of rubbing. 

4. Choose Soft, Breathable Fabrics 

Synthetic and wool fabrics can irritate sensitive skin. Instead, dress in soft, breathable cotton clothing and use gentle, hypoallergenic laundry detergents. 

5. Identify and Avoid Triggers 

If certain foods, weather conditions, or allergens seem to worsen eczema, try to identify and avoid them. Keeping a journal can help track potential triggers. 

6. Keep Nails Short 

Scratching can worsen eczema and lead to infections. Keep nails short and smooth to minimise damage to the skin. 

Nourish and Protect Sensitive Skin 

At BEETL Skincare, we believe in simple, natural solutions for delicate skin. Our gentle, fragrance-free products are designed to nourish, protect, and support your skin’s natural barrier. By following these soothing skincare tips, you can help manage eczema and keep skin soft, healthy, and comfortable. 

If your little one struggles with eczema, try our natural skincare range to help calm and care for their sensitive skin. Because every baby—and every parent—deserves skin that feels good, naturally. 

Always consult a healthcare professional for severe eczema or persistent symptoms.